STEP UP TO THE CHALLENGE.

Whether you are new to this whole holistic medicine thing or you just need a jumpstart, signing up for a challenge is a great way to take action to affect the change that you want to see in your life. Challenges don’t me that we are punishing ourselves. They are simply a commitment to our desire to find more healing in our lives. 

STEP UP TO THE CHALLENGE.

How do certain supplements or foods impact my body?

DITCH AND SWITCH CHALLENGE

We know how it is. Walking through the aisle at Whole Foods and super confused on what to buy. You might be tirelessly looking at the label thinking…

Good news! We’re here to guide you through that process.

Over the next four days, you’ll learn the four foods that you need to throw out and switch out with a healthy option.

Coming Soon

WHY YOU NEED THIS CHALLENGE

We know how it is. Walking through the aisle at Whole Foods and super confused on what to buy. You might be tirelessly looking at the label thinking…

“How do certain supplements or foods impact my body?”

Good news! We’re here to guide you through that process.

JOIN THE “DITCH AND SWITCH” CHALLENGE!

Over the next four days, you’ll learn the four foods that you need to throw out and switch out with a healthy option.

Includes:

➤ Four 60-minute group zoom calls each day to cover topics, actions steps, and Q&A

➤ 1-2 page guide emailed the day of the zoom calls that gives them a tangible document with education and actions steps

➤ Community: an invitation to our Haven Family FB group to ask questions and learn more about different health topics

What’s Included

➤ Four 60-minute group zoom calls each day to cover topics, actions steps, and Q&A

➤ 1-2 page guide emailed the day of the zoom calls that gives them a tangible document with education and actions steps

➤ Community: an invitation to our Haven Family FB group to ask questions and learn more about different health topics