Do you know that Broda Barnes estimated that 40% of Americans have
hypothyroidism in 1974? And the problem is even worse now with our
population's declining health.
Hypothyroidism is extremely under-diagnosed because it's
How much do you love yourself?
Whoaaaa I really just went there.
Have you ever thought about it? How much do you really love yourself?Do you love yourself more than your partner?More than your dog?How about your
Sleep is absolutely critical to healing. Some naturopathic doctors consider sleep as more important than even nutrition. That is why we address it so early on in the program.
My Top 5 Favorite Healthy Snacks
What are some healthy snacking options that you can have? Should you even be snacking at all?
There are so many conflicting theories and opinions on snacking out there. Some say