Hypothyroidism
- posted: Dec. 06, 2022
Hey, Do you know that Broda Barnes estimated that 40% of Americans have hypothyroidism in 1974? And the problem is even worse now with our population's declining health. Hypothyroidism is extremely under-diagnosed because it's Read More
How much do you love yourself?
- posted: Oct. 15, 2022
Whoaaaa I really just went there. Have you ever thought about it? How much do you really love yourself?Do you love yourself more than your partner?More than your dog?How about your Read More
Sleep Hygiene
- posted: Oct. 14, 2022
Sleep is absolutely critical to healing. Some naturopathic doctors consider sleep as more important than even nutrition. That is why we address it so early on in the program. While we Read More
Top 3 reasons Why Food Sensitivity Tests Are a Waste of Your Time & Money
- posted: Dec. 20, 2021
Food reactions are very common. Almost everyone has a food item that causes them some discomfort or reaction. It could be bloating, abdominal pain, nausea, or changes in bowel movement. The Read More
Three Reasons Why You Should Get a Coffee Enema Kit Today
- posted: Dec. 20, 2021
About five years ago, I went through my worst health crisis. I was anxious, constipated, bloated all the time, and very fatigued. One thing that I found really helpful in Read More
My Top 5 Favorite Healthy Snacks
- posted: Dec. 20, 2021
What are some healthy snacking options that you can have? Should you even be snacking at all? There are so many conflicting theories and opinions on snacking out there. Some say Read More
