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FREE DOWNLOADS FOR HEALTH HACKS
Finding the right health information online can be a daunting task. To get you started on your health journey, we have created downloadable guides for you with some of our best health tips and tricks.
Finding and keeping your health in the modern world isn’t easy. That’s why we have created an online community, so that we can continuously provide new content, health strategies, and ongoing support for those who are trying to live healthy lives.
From 4-day challenges, to guest speakers, our favorite books and tools, to fresh tips to help you stay consistent, our online Haven House community has got you covered!
There may be some confusion when it comes to what you’re eating…and there shouldn’t.
Knowing that foods are causing problems with your health but NOT knowing which ones can be extremely frustrating.
Our Food Intolerance Program provides specific answers so that you know exactly what foods are causing problems with the support and resources that you need to sustain the changes
Find answers to the following questions:
➤ What diet is right for me?
➤ What supplements should I take?
➤ How can my body detoxify more effectively?
➤ What health routines should I add?
➤ What water should I drink?
➤ How can I become more present in my life?
➤ Relationships? Careers?
➤ What other therapies / practitioners should I see?
EXPERIENCE YOUR BEST SELF
After dealing with chronic digestive issues, heartburn, and hives, Stephanie healed these issues through a holistic approach that addressed her daily life, sleep, diet, and mindset.
Mastocytosis is a rare autoimmune disease with no cure that typically leads to premature death. Hear about Natalie's journey healing this serious disease through Haven's program!
Bret is one of the founders and coaches for Live Better Co, a health and wellness organization that helps people to optimize their life through exercise, nutrition, and lifestyle. Listen to how Haven's programs helped him get to the next level in his training and coaching.